Buddy Bootcamp 

Keeping running fun sometimes means mixing in other workouts, especially indoors during the Texas summers. Throughout the summer, GRIT Fitness pairs with the Westin Galleria Dallas to offer a free #summersweatseries each month.

We joined the glow dance party last month and came back for buddy bootcamp today. Working out with a partner is a motivating way to mix things up.

The instructors reminded us to tell our partners how great they were doing and also that we needed them. Many of the exercises were not possible without the help of your partner. It was ballroom full of everyone getting stronger together–and helping each other.

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